Innovative cooking techniques and creative recipes for preparing wheat and other wholesome foods that rival fast foods for taste and speed, but win in nutrition! Enjoy nutritious popular main dishes, breakfasts and great snacks at 1/4 the cost of commercially prepared foods.
A must if you are storing wheat! Hundreds of fast, delicious easy recipes. Techniques for making bagels, pocket bread and perfect whole wheat breads with all of the popular tastes of the day and in half the time, plus other wheat firsts, i.e., chips (like potato chips), crackers and trail mixes.
Find instructions on how to sprout, make wheat grass for optimum health. Techniques and recipes to steam, pop, crack and cook the wheat kernel, plus methods for cooking wheat with very little heat.
The only up-to date guide on the market today for making and cooking with Wheat-Meat… spicy sausage, tender chicken fried steaks, jerky, tasty wheat balls and great veggie burgers. Perfect for replacing meat in spaghetti, Mexi-dishes, chili, sauces and in any recipe calling for cooked hamburger. It's so easy and only 1/4 the cost of meat.
